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Wednesday, July 21, 2010

Question of the Day #11

Q1: What is the proper name for the lines that go around a barbell and aid hand placement?

Q2: If one were to do a Steinborn lift with a barbell what would they be doing?

Q3: What 1980 comedy hit featured the 1957 Chevy shown below and a load of other classic cars and was based largely around a hamburger joint and Smitty's Speed Shop?

Posted by at

4 comments:

  1. Gant GrimesJuly 22, 2010 at 7:55 AM

    Just for fun.

    Knurl, squatting, Hollywood Knights (not to be confused with Hollywood Shuffle).

    ReplyDelete
  2. Phil StevensJuly 22, 2010 at 10:54 AM

    Come on gant I thought youd get these

    1 = snatch rings.

    2 = close yhea but you squat after getting the barbell off the floor by proping one side up off the floor and onto your back then tilting it up.

    3= yup thats it.

    ReplyDelete
  3. Gant GrimesJuly 22, 2010 at 1:38 PM

    Never heard of snatch rings. That's a new one for me.

    I thought you meant the lift component of the Steinborn. We had an odd lift day once where we did max Steinborn, max leg press (lying on our back, barbell on feet), and other silliness.

    ReplyDelete
  4. Phil StevensJuly 22, 2010 at 2:51 PM

    You got to try the stevens lift i made a few years ago dicking off.
    http://www.youtube.com/watch?v=qos0xRo3gQw

    that old strongman shit is fun. Ive done a full zercher from the floor with 450 i think I want to get 500 need to practice that again.

    ReplyDelete

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