Q2: If one were to do a Steinborn lift with a barbell what would they be doing?
Q3: What 1980 comedy hit featured the 1957 Chevy shown below and a load of other classic cars and was based largely around a hamburger joint and Smitty's Speed Shop?
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
8 years ago
Just for fun.
ReplyDeleteKnurl, squatting, Hollywood Knights (not to be confused with Hollywood Shuffle).
Come on gant I thought youd get these
ReplyDelete1 = snatch rings.
2 = close yhea but you squat after getting the barbell off the floor by proping one side up off the floor and onto your back then tilting it up.
3= yup thats it.
Never heard of snatch rings. That's a new one for me.
ReplyDeleteI thought you meant the lift component of the Steinborn. We had an odd lift day once where we did max Steinborn, max leg press (lying on our back, barbell on feet), and other silliness.
You got to try the stevens lift i made a few years ago dicking off.
ReplyDeletehttp://www.youtube.com/watch?v=qos0xRo3gQw
that old strongman shit is fun. Ive done a full zercher from the floor with 450 i think I want to get 500 need to practice that again.