Dead day and OH press day

DL day wasnt exciting enough to post I took a deload my back is shot and sore.

I played around with one arm barbell hang snatches.
went up to a bunch of singles with both hands at around 110lbs

then a few very light SLDL's

a ton of bw back extensions and just other crap

OH pressing and chins

decided to go somewhat heavy on the push press everything felt heavier than it should and it had been a long while since I went very heavy on weighted dead hang chins so went that way

Push press
bar x some
95 x 5
105 x 5
135 x 5
155 x 3
185 x 1
205 x 1
225 x 1
245 x 1
275 x 1

Pull Ups
bw x 2 x 2
25 x 2
53 x 2
70 x 4
88 x 3
96 x 2
105 x 3
bw x 5 x 5

DB OH PRESS
25 x 10
35 x 10
45 x 10
50 x 10 x 3 sets