I am the Gilbert Prowler speed champion!!
We pushed the sled for time with just 44lbs added to it 100 feet my top speed was 6.43 seconds. Christian did beat me in the sprint with no sled the little bastard :)
Oddly enough I had near zero pain the the hamstring / glute pushing the sled but the race without it. Every stride hurt like a mother. I guess the angle I'm at when pushing the sled helps.
Interested to see what my fat ass can get that 100ft time down to when healed and with pratice.
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
8 years ago
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