Squat 10.3.09
Man sleep has been messed up all that’s been going on and a few allergies kicking in LOTS of dust in the air of late and green things growing in the dessert as its cooling down. Never had an allergy one until I lived here.
Squat
Bar x some
135 x 5 x 2
225 x 5
315 x 3 x 2
405 x 3
460 x 3 x 5 sets
Better then I thought 4th set was great 5th set Sucked!!! So no bonus sets
Joined troy for some rep work
220 x 5 x 10 sets
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
7 years ago
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