easy day
It was a long night with a sick little girl and long day. I went in just long enough to hit an easy bench opener even though I was dead tired and elbows sore
worked up and hit an easy and long paused 380 lbs then called it and hit two sets of inverted body weight rows.
Openers are set
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
8 years ago
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