Popular Posts

  • Question of the day #6
    More questions 1)Name this process in the body.Also known as the tricarboxylic acid cycle (TCA)this process in the body produces carbon diox...
  • Question of the Day #8
    It's Friday three not so hard questions as I am getting packed etc for the highland games this weekend. Have a great weekend everyone. Q...
  • Question of the Day #4
    OK since no one got all three of the others correct were going to try this again? The first person to get all three questions exactly right ...

Thursday, April 22, 2010

Prowler Pushing day 1

prowler day 1, going to break this in slow and do it twice a week, today 1 trip 100 feet sled, 1 trip 100 feet + 20 kg, 3 trips 100 feet + 50kg

not bad hip felt??? OK
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)