about two hours of throwing
lots and lot of light weight for distance.
I'm starting to use my hips and core to throw the weight instead of my arm but can feel Im only giving about 25% effort in that just don't know how to give more yet. I guess just takes time
then Some braemar, some x some
my arms from the elbow down are trashed and locked up from all the digging and throwing they woke me several times last night in pain not being able to move my fingers without some pretty bad pain. Need to get all that crap broken up
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
8 years ago
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