#1 If one were to perform the portion of the Olympic lift the clean that moves the bar from the floor to the knees they are doing the _____ pull. If just that move is done then purposely lowered back to the floor and repeated its called a ____________________?
#2 One of the main treatments for hypermobility is regular exercise to strengthen muscles, because strong muscles ______________ joints.
#3 What is the name of Arnold character and what was the film pictured below?
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
8 years ago
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ReplyDelete1. Initial Pull deadlift
ReplyDelete2. Support
3. Matrix Commando
1) First pull, clean lift off
ReplyDelete2) support
3) John Matrix, Commando
nice work Corey close