rough day, just one of those days I was wore out and things felt heavy exact opposite of last monday. Told myself if I just eat the meat of the day with no extra bonus reps I would walk away happy. I got it in but it wasnt a cake walk like it should have been
Floor press 350 x 3 x 3
Inverted Ring rows
8 sets
I stepped on the scale and despite my eating efforts I was lighter damn it, Halloween candy seems to have the opposite effect on me as thew rest of the world.
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
8 years ago
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