Your LAZY and thank goodness.

Get the picture people. The body, the human organism itself as a whole is LAZY. Even more shocking the fact it is lazy is the greatest gift we can have.




Being lazy is the whole reason we can progress, it is the sole reason we adapt, it is why our limbs are generally leaner then our more proximal areas of the body. Once you grasp this fact it will answer near all your questions on why you are, or are not, making the progress you want.

The bodies sole goal for you in all honesty is to live, to live long enough to procreate, and then its done its done with you. It's goal is not for you to get huge, get lean, break records, have the mental capacity of Albert Einstein. Its wants life to be as easy as it can be. This is why fat is stored on your trunk and not your limbs, The body doesn't want to move around big heavy limbs all day, that’s work. It would rather store it at your center of gravity. Its the sole progress when we train on a consistent basis. It's not do to the fact that your body wants to get jacked, look hot, and break records. Your progress comes from consistently hard work.

You get an initial soreness, your body saying HEY! don’t do that again, that was hard, and HURT!. If you step up again and again doing that same activity with consistency then the body has NO choice. It adapts and progresses, again not o make you strong or sexy but to make your new current level of activity easy. The body wants to have the ability of making any activity you do on a regular basis as easy on it as possible, its lazy and doesn’t want to have to exert its capacity to a high level.

Your body wants those fat stores. You’re body would be perfectly happy if you sat on your butt, collected well fair ate government cheese, watching Jerry Springer, and crapping out as many children as you can. In reality the life of many in the American society as we know it, octamom etc., is the ultimate Dream of the human body.

Arm yourself with that knowledge. The fact that we are a lazy organism. Use it to your advantage. Find a joy and passion in every trying to increase your box. The box that’s defines you, mental, physical and emotional. Use nature to your advantage, and aim to do something more in this life then what your body wants.

If you want to be smart you must seek education, to be fast you must RUN, to be strong you must lift, to be skinny you must eat less and to be huge you must EAT large, and for all of them you must do it on a consistent, LONG term basis. It wont happen overnight it takes effort.

You are and always will be lazy, It's up to you to convince your body of the level of laziness you expect and can accept from it to meet your goals.