Great first day for clients from the Netherlands. were going to achieve some great things over the next week. Charles and I really layed it on them for session one and got he bench and squat started correct. We will let hem digest this and revisit it again later in the stay and push things further and really start to set a mental trend in place.
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
7 years ago
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