I've got something a little different for you here today! It's an audio recording of world-class powerlifter and Staley Sponsored athlete Christopher Drummond and myself talking shop... we cover topics like:
- Training Through Injuries...
- Breaking Plateaus...
- Sticking to it year after year...
- What strategies, if any, do you employ to avoid injury?
- Building a big neck...
This MP3 recording is packed with great information - you can listen to it directly off the site here or save it to your computer and listen to it whenever (or even on your MP3 player).
Click the graphic below to begin listening immediately orright-click on the graphic and choose "Save Target As"
to download the MP3 file to your computer
to listen to later.
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