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Wednesday, June 17, 2009

Iron radio start to June 12th

These are all the past Iron Radio episodes with host Lonnie Lowery, Rob Fortney, Charles Staley and Myself (Phil Stevens) and guests as we cover topics on training and nutrition.

From here on out I will update as they air.

Iron radio explained
http://www.ironradio.org/Audio/1IronRadio_Intros_News.mp3

W/ Dave Barr
http://www.ironradio.org/Audio/2IronRadio_David_Barr_How_to_Get_Fat.mp3

W/ DJ Satterfield
http://www.ironradio.org/Audio/3IronRadio_DJ_Satterfield_Bigorexia.mp3

W/Matt Lisk
http://www.ironradio.org/Audio/4IronRadio_Matt_burritos_str_size_boost32.mp3

W/ John Doyle
http://www.ironradio.org/Audio/5IronRadio_Jon_Doyle_Baseball_Phys-activ32.mp3

W/ Pep Wahl
http://www.ironradio.org/Audio/6IronRadio_Pep_Wahl_Hardcore_Gyms_Recovery-from-training32.mp3

W/ Casandra Foresythe
http://www.ironradio.org/Audio/7IronRadio_Cass_Forsythe_Gym_Pyche32.mp3

W/ John Godina
http://www.ironradio.org/Audio/8IronRadio_John_Godina_Goal_Setting32.mp3

W/ Shawn Phillips
http://www.ironradio.org/Audio/9IronRadio_Shawn_Phillips_Training_Systems32.mp3

W/ Mike T. Nelson
http://www.ironradio.org/Audio/10IronRadio_Mike_Nelson_Periodiz.mp3

W/ Dave Tate
http://www.ironradio.org/Audio/11IronRadio_Dave_Tate_K-I-S-S_32.mp3

W/ Troy Anderson
http://www.ironradio.org/Audio/12IronRadio_Troy_Anderson_injuries_32.mp3

http://www.ironradio.org/Audio/13Ironradio_Charles_Rob_Phil_Healthy-vs-Elite_Trng.mp3

W/ Nick Nillson
http://www.ironradio.org/Audio/14IronRadio_Nick_Nilsson_Relatp_w-exercise32.mp3

W/ Patrick Ward
http://www.ironradio.org/Audio/15IronRadio_Patrick_Ward_Lean_vs_Big-strong32.mp3

W/ Swagger Strength
http://www.ironradio.org/Audio/16IronRadio_Swager_Str_Strongman_Trng32.mp3

W/ Jon Porman
http://www.ironradio.org/Audio/17IronRadio_Jon_Porman_Pain_and_Performance32.mp3

W/ Keith Shimon
http://www.ironradio.org/Audio/18IronRadio_Keith_Shimon_Self_Care32.mp3

DL and squats
http://www.ironradio.org/Audio/19IronRadio_Deadlift_Squat_When32.mp3

W/ Leigh Peele
http://www.ironradio.org/Audio/20IronRadio_Leigh_Peele_Fitness_Industry.mp3

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