These are all the past Iron Radio episodes with host Lonnie Lowery, Rob Fortney, Charles Staley and Myself (Phil Stevens) and guests as we cover topics on training and nutrition.
From here on out I will update as they air.
Iron radio explained
http://www.ironradio.org/Audio/1IronRadio_Intros_News.mp3
W/ Dave Barr
http://www.ironradio.org/Audio/2IronRadio_David_Barr_How_to_Get_Fat.mp3
W/ DJ Satterfield
http://www.ironradio.org/Audio/3IronRadio_DJ_Satterfield_Bigorexia.mp3
W/Matt Lisk
http://www.ironradio.org/Audio/4IronRadio_Matt_burritos_str_size_boost32.mp3
W/ John Doyle
http://www.ironradio.org/Audio/5IronRadio_Jon_Doyle_Baseball_Phys-activ32.mp3
W/ Pep Wahl
http://www.ironradio.org/Audio/6IronRadio_Pep_Wahl_Hardcore_Gyms_Recovery-from-training32.mp3
W/ Casandra Foresythe
http://www.ironradio.org/Audio/7IronRadio_Cass_Forsythe_Gym_Pyche32.mp3
W/ John Godina
http://www.ironradio.org/Audio/8IronRadio_John_Godina_Goal_Setting32.mp3
W/ Shawn Phillips
http://www.ironradio.org/Audio/9IronRadio_Shawn_Phillips_Training_Systems32.mp3
W/ Mike T. Nelson
http://www.ironradio.org/Audio/10IronRadio_Mike_Nelson_Periodiz.mp3
W/ Dave Tate
http://www.ironradio.org/Audio/11IronRadio_Dave_Tate_K-I-S-S_32.mp3
W/ Troy Anderson
http://www.ironradio.org/Audio/12IronRadio_Troy_Anderson_injuries_32.mp3
http://www.ironradio.org/Audio/13Ironradio_Charles_Rob_Phil_Healthy-vs-Elite_Trng.mp3
W/ Nick Nillson
http://www.ironradio.org/Audio/14IronRadio_Nick_Nilsson_Relatp_w-exercise32.mp3
W/ Patrick Ward
http://www.ironradio.org/Audio/15IronRadio_Patrick_Ward_Lean_vs_Big-strong32.mp3
W/ Swagger Strength
http://www.ironradio.org/Audio/16IronRadio_Swager_Str_Strongman_Trng32.mp3
W/ Jon Porman
http://www.ironradio.org/Audio/17IronRadio_Jon_Porman_Pain_and_Performance32.mp3
W/ Keith Shimon
http://www.ironradio.org/Audio/18IronRadio_Keith_Shimon_Self_Care32.mp3
DL and squats
http://www.ironradio.org/Audio/19IronRadio_Deadlift_Squat_When32.mp3
W/ Leigh Peele
http://www.ironradio.org/Audio/20IronRadio_Leigh_Peele_Fitness_Industry.mp3
I DID It Folks
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It has been about 10 months since I last wrote a blog, how crazy is that
considering I use to write in my blog all the time. I actually miss writing
I’ve b...
8 years ago
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